Staying focused is hard. Really hard. Short term, long term, I struggle with both sometimes. Coming up with a reward system for yourself or little perks when you reach certain milestones is key to keep going, for me.
When I was little, maybe 8, I had to write this research paper on an invention of my choice. I could have picked anything, and mine was the ballpoint pen. Something simple, something you use almost everyday. Anyway, all that is to say that every time I wrote 100 words of the paper, I was rewarded with 5 M&M candies. It was an incentive for me to keep going, even when I didn’t feel like it. Because, let’s face it, I wanted M&M’s.
Right now, I’m on a “mega savings plan.” “Ummm, what is that?” you might ask. Well, it’s a plan I made up myself to save as much money as possible as quickly as possible. It’s hard to give up old spending habits (ie cabs everywhere and going out to eat), so I made myself a savings incentive list, so that I have a motivation to keep going (besides the obvious: having a substantial savings). When I save “$X,” I can take a weekend solo trip. When I save “$X” more, I can take a language class I’ve been wanting to take. So on and so forth.
Yes, self-discipline is good. It is necessary. But unfortunately it is not all that is part of the equation. One of my best friends Louisa has recently lent me a called Accent of Leadership by Steve Kelly (I haven’t finished reading it yet becuase I’m letting all of the concepts sink in- but I couldn’t wait to share with you what I have learned so far). He made a good point in saying the following:
“Some people think if they were more self-disciplined, problems would go away. Yet until we develop a vision that is bigger than simply being more disciplined, the change we seek will never become permanent.”
Completely cutting yourself off from everything won’t improve your habits or quality of life, and you may just find yourself right back where you started. As you go into this week, ask yourself: what are your perks to keep you going? What is your greater vision, the bigger picture you have for your life? How do you or will you create a reasonable reward system for yourself to get you closer to your goal? And how will the decisions you make every day get you closer to your end-goal? (Edit 6.25.2017)
If I find myself habitually drawing on the go, I have so much joy by integrating that into my daily life. It’s almost like it has become a part of what I do daily: and I love it! Above are some drawings I recently made on the go, in an Lyft when I was in California this past weekend. Enjoy!